Pledge to this team
Play more with my kids
— Licia , Analyst, AHS
To treat family members and friends like they are as important as the patients and residents that utilize our facility.
— Candace Larson, Working Lead LES, Wainwright Health Centre
Sign up for a weekly fitness class!
— Anishka Saldanha, Cancer Care, Alberta Cancer Foundation
Show kindness in my own little way everyday.
— Beverly Apostol, HRBP Advisor, AHS
Practice mindfulness daily through mediation, being more aware in each moment and having more self compassion
— Christina , Psychologist, AHS
make time to be grateful every day.
— Melissa , Pharmacist, AHS
Drink more water
— Shannon Starr, Administration III, AHS
Attend yoga class each week, to feed my mind, body and soul.
— Kate, Alberta Health Services
Commit to work Life balance
— michelle, Ahs