Spend more time with my family and less time at work
Quit smoking to make someone special happy with me.
— Joe, Work, All over
change what society considers beautiful.
Give back to the community and donate to the needy and less fortunate.
Remember to say please and thank you more.
Offer my assistance to someone who appears in need
change the social stigma towards mental health
Ask my colleagues about themselves every day
Put a smile on at least one persons face per day
Continue to improve as a good steward of information privacy and security
Make an effort to participate in the yearly pledging event
Take a strip in the next couple of months.
lose 20 pounds and can fit in my existing clothes
— Helena, Manager, AHS